Tai Chi for Arthritis

TaiChi.FEB.5.with.VernaatGWC.PartWildHorsesMane - smaller

Classes meet one hour twice per week for 8 consecutive weeks.

Benefits include:

Reduces chronic pain

Reduces risk for falls

Improves balance

Improves movement

Improves strength

Improves flexibility

Improves relaxation

Pre-registration is required due to limited space.

To find a workshop near you contact Liz Dalusio (352) 692-5252